Taking time out.

It’s amazing how easy it is to get yourself absorbed into everyday routine. Suddenly minutes become hours, and the day runs with you. Before you know it it’s time for bed, before you start the cycle again.

Work can be stressful. It can be exhausting. It can be exciting. It can be motivating.

But what i’ve learnt? Work is what you make of it.

Work does not have to be a cyclic process. It does not have to be one means to the next. Snap out of your routine. Take a break. Even just a lunch break, a full hour, every single day. Go for a walk, sit in a quiet space, get in touch with that person you’ve been meaning to talk to, listen to some great music.

It will help you to think differently, reflect, find the courage to change. Suddenly your days are different, they’re better…

Just find some time to be happy.